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Valerian Tea

CALMING & RELAXING

 

200g Loose Tea Herb

 

Valerian, originally from Asia and Europe, has been traditionally used as a deeply relaxing tonic for mind and body. A calming warm tea, with strong herbal, sweet notes to be enjoyed just before bed!

INGREDIENTS

Valerian root (Valeriana officinalis)

SUGGESTED USE

Serving size - 1 teaspoon (2.5g) per cup

Water temperature - 100°C

Steeping time - 2 - 10 minutes

* Strain and add honey to sweeten if desired.

* Steeping time may vary depending on personal taste.    

The longer the steeping time, the stronger the tea.

CAUTIONS

Consult your health professional if pregnant, nursing, taking medications or suffering from a medical condition before taking this tea. Discontinue use and seek professional advice if any adverse reaction occurs.

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